The Studio

The equipment and tools of Pilates are quite important to the practice. I use all of the equipment in most of my classes. The equipment gives your body feedback to feel the movements in specific ways, and many Pilates movements are designed to work on the apparatus. 

In my studio I use the following tools:

Arc Barrels

Springwalls

ReFormers

Oovs

Magic Circles (Pilates ring)

Foam rollers

Squishy balls

Rotational discs

In my privates I use:

All of the above

Wunda Chair

Push thru bar

 

A look inside my cozy studio

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