Meet Our Founder
Hi! I'm Mia - a certified Pilates Instructor with a passion for helping others to feel their best through movement. With a natural sense of community, I created Reform Pilates as a hub for people of all ages and fitness levels to come together and have fun, while developing their flexibility, strength, and breath through the methods of Classical Pilates. Join me in the studio, and fall in love with Pilates, just like I did.
Our Core Values
We care about you and your goals. We are passionate about helping you feel your best.
We are inclusive. We welcome all ages, shapes, sizes, and fitness levels.
We believe that having fun is what motivates the body and soul.
Pilates is a safe and effective workout for everyone, including those recovering from an injury, pregnant and postnatal, as well as elders.
The slow and low-impact movements will have you breaking a sweat and your heart rate pumping; all while protecting the joints and muscle groups.
Why Classical Pilates?
Classical pilates refers to the traditional sequence of movements designed by the originator of Pilates, circa the 1970s, with the purpose of achieving complete coordination of body, mind, and soul.
The method incorporates more than 500 controlled movements. Since then, Pilates has become one of the most popular workout methods globally.