Tanya Koutchina
Instructor
Tanya has been teaching Pilates since 2018 and is comprehensively trained in both contemporary and classical Pilates. Through her training, she developed a deep appreciation for the original method created by Joseph Pilates and the classical approach later carried forward by Romana Kryzanowska.
Tanya’s teaching is rooted in authentic, classical Pilates principles, with a focus on purposeful movement, proper technique and building strength from the core. Her sessions are designed to challenge the body while improving posture, spinal strength and mobility, flexibility and overall body awareness.
Whether your goal is to build strength, improve posture and flexibility, or simply feel better in your body, Tanya provides thoughtful, personalized instruction to help you progress with confidence.
Certifications
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Comprehensive Pilates Teacher Training — BASI Pilates, 2018
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The Pilates Method of Body Conditioning, Pilates Teacher Certification Program — The New York Pilates Studio, 2025
Book a Lesson with Tanya Today
Book a Class with Tanya Today
Cancellation Policy
We know that life happens and plans sometimes change. To help us respect the time of our instructors and make space available for other clients, we kindly ask that you provide as much notice as possible when cancelling or rescheduling.
Private Sessions
Private sessions may be cancelled or rescheduled up to 48 hours before your appointment. Cancellations made within 48 hours will be charged in full.
Group Classes
Group classes may be cancelled up to 36 hours before class. Cancellations made within 36 hours will result in the loss of the class credit.
No-Shows
Missed sessions will be charged in full.
Thank you for helping us keep Reform running smoothly and ensuring everyone has the opportunity to move, strengthen and feel their best.