Reform Pilates
Reform Pilates is a classically oriented Pilates Studio located in the heart of Forest
Hill, Toronto. Our cozy studio offers state-of-the-art equipment and exceptional classes suitable for all levels. We welcome you to experience the wonderful classical methodologies of Pilates.
New clients are strongly encouraged to book an Intro Session (discounted) prior to joining groups sessions so we can get to know you, introduce you to the studio and give you the lay of the land. Email us directly to book: hello@reformpilates.ca
Classical Method
Reform Pilates is a traditional Classical Pilates studio. What sets us apart is our equipment, our training, and our friendly supportive environment. We are one of the few Toronto studios that practices the Classical style of Pilates founded by Joseph Pilates also known as 'Contrology'. This method is a movement framework made up of 500 controlled movements with the aim of achieving complete coordination of body, mind, and soul.
Group Classes
Looking for connection, community, and a fun total body challenge? Join one of our group classes:
Our group classes include all of the Pilates equipment and focus on the quality of movement. Within each class, you’ll refine your Pilates practice and provide your body the challenge it craves.
Private Sessions
Looking for highly focused, personal attention throughout your Pilates session? Going 1-on-1 with our Certified Pilates Trainers is just for you:
Our individual training will teach you the proper classical Pilates techniques; giving you a strong, solid foundation on your wellness journey. Our experienced Trainers will tailor a personalized Pilates program designed around your body, your needs and your goals.
"Mia is an outstanding instructor! She is knowledgeable in all things traditional Pilates and her studio is outstandingly equipped with the newest reformers. She will keep you true to the practice, and encourage you while making sure that you are doing your exercises correctly. Moving with flow and accuracy is the ticket and Mia has the skill to take you there!"
Nancy G.